Jessica Schroeder
Name:
Jessica Schroeder
Family Members:
Barry-Husband, Lahna-daughter age 11, Lily-daughter age 3, and a yellow lab named Harley
Where do you work?
I work for a construction company in NM called Abrazo Homes as their Administrative Director. I have been with them 2 1/2 years and manage many things for them, but mostly their construction loan financing and some accounting. I work from home and fly back every couple of months to Albuquerque to touch base.
When did you start CrossFit/how long have you been doing CrossFit for?
I started CF in the Spring of 2010 after telling Barry for a while that there was, "No way in hell you are getting me to do that"! I said that a lot...and here I am today! I owe it all to Barry for getting me to actually walk into the gym:)
How would you define CrossFit to someone interested in joining our CrossFit gym?
CF has done so much for me not just physically, but mentally as well. I could go on FOREVER here on what I think CF is and how it could benefit someone that wanted to start their CF journey. I have had so many times where I have accomplished things that I never though possible! I was not athletic at all growing up so finding my "sport" in my 30's was not something I ever thought would happen. Because of CF, I have done a sprint triathlon, a full marathon, power lifting and weight lifting meets, and various CF competitions in NM and now in IL/IA.
What do you like most about CrossFit?
I like the social aspect of CF the best! The class environment along with the varied programming and coach led classes make CF something special. I am a social person and working out with a community of people that encourage and support you no matter what your abilities are, have gotten me to where I am today (and it has been quite the journey for sure). CF is in the gym and outside of the gym and I have made some of the greatest friends because of it! I love that I can be a part of the social committee and plan events:)
What is a goal you have for yourself?
My goal is to be more consistent and balanced with my diet. One of the things I have learned about CF is that when I eat better, I feel better, I look better, and my confidence goes up. This translates for me to a better performance in the gym. I would love to stay in the top 10-15% of female CF athletes in the age 40-45 category in the CF Open again this year.
What class time do you attend?
I attend mostly 8:30 am (with a few 4:30 pm classes here and there) and Saturday's at 9am. Coming 5 days a week is what I try and stick too. What is a piece of advice you have for new members?
My advice for new members...just walk through the door. Come and make it part of your routine. Don't be afraid to ask questions and don't ever feel like you are not "good enough" or are "not on someone's level". You workout for YOU and the more self confidence you gain, the better. It's OK to scale and do things to YOUR ability, not anyone else's. Dang, as I write that I need to remind myself that often too. The ego gets in the way a lot of times and we need to make smart decisions for ourselves:)
What are your hobbies?
My hobbies are CF of course:) I love spending time with Barry's family now that we live close to them after 17 years away! I like that I get to spend more time with my girls and attend their various activities. I am pretty OCD so a clean house and a balanced check book make me happy! Oh and I am not the best at it, but I did enjoy subbing on a kick ball team this summer and now playing sand volleyball this fall!
How has CrossFit made a positive change in your life?
CF has only done positive things for me. Looking back on my journey it has been one of ups and downs, but I wouldn't change a thing. My husband has always been my biggest supporter and I think everyone needs someone (or a group of people like at a CF gym) that gives them support they need to take that next step or push that much harder to obtain their goals. CF has brought me to tears and it has also brought me some of the greatest joy. It is learning to work through these emotions so you can achieve those physical goals. I want to be able to keep up with my girls when they are older and this is a way I can do that and I don't see myself stopping anytime soon.
Jessup Schroeder
Name:
Jessup Schroeder
Family Members:
Wife Alicia, daughter McKenna, and son Konnor
Where do you work?
The Clinton County Sheriff's Office
When did you start CrossFit/how long have you been doing CrossFit for?
I started 5 or 6 years ago
How would you define CrossFit to someone interested in joining our CrossFit gym?
The difference between CrossFit and other alternatives is the support you get from other members and coaches. People at the gym are going to be supporting you and cheering you on the whole time. So many times I hear about CrossFit that 'the person who finishes last is cheered for the loudest' This is absolutely true (because I've been there many times lol!) It's not unusual to have a group of people encircling you and cheering you on to the finish during a workout - its an amazing experience. Also, the coaches will be at your side anytime you need them for help or guidance.
What do you like most about CrossFit?
I really like the community aspect. Before CrossFit I went to gyms where no one would talk or interact with each other. Everyone just walked around with headphones in doing there thing. When I started CrossFit and people were cheering me on during a WOD I couldn't believe it. I had never experienced that before at a gym. People would actually talk to each other and get to know each other after WOD's as well. I really enjoy our gym because of the special events that surround work outs (Holiday get togethers, Open activities, community projects, etc.)
What is a goal you have for yourself?
To improve my Olympic lifts and try to improve on my strength. I want to get a strict hand stand push up too!
What class time do you attend?
Usually 8:30 a.m. or 4:40 p.m.
What is a piece of advice you have for new members?
Make the decision to keep coming and stick with it. The workouts are tough at the beginning, they are for all of us. After some time of putting the work in you will see so many positive changes in your life, not just physically but also in your professional and personal life.
What are your hobbies?
CrossFit obviously. I also enjoy running and spending time with my family.
Jessup Schroeder
Family Members:
Wife Alicia, daughter McKenna, and son Konnor
Where do you work?
The Clinton County Sheriff's Office
When did you start CrossFit/how long have you been doing CrossFit for?
I started 5 or 6 years ago
How would you define CrossFit to someone interested in joining our CrossFit gym?
The difference between CrossFit and other alternatives is the support you get from other members and coaches. People at the gym are going to be supporting you and cheering you on the whole time. So many times I hear about CrossFit that 'the person who finishes last is cheered for the loudest' This is absolutely true (because I've been there many times lol!) It's not unusual to have a group of people encircling you and cheering you on to the finish during a workout - its an amazing experience. Also, the coaches will be at your side anytime you need them for help or guidance.
What do you like most about CrossFit?
I really like the community aspect. Before CrossFit I went to gyms where no one would talk or interact with each other. Everyone just walked around with headphones in doing there thing. When I started CrossFit and people were cheering me on during a WOD I couldn't believe it. I had never experienced that before at a gym. People would actually talk to each other and get to know each other after WOD's as well. I really enjoy our gym because of the special events that surround work outs (Holiday get togethers, Open activities, community projects, etc.)
What is a goal you have for yourself?
To improve my Olympic lifts and try to improve on my strength. I want to get a strict hand stand push up too!
What class time do you attend?
Usually 8:30 a.m. or 4:40 p.m.
What is a piece of advice you have for new members?
Make the decision to keep coming and stick with it. The workouts are tough at the beginning, they are for all of us. After some time of putting the work in you will see so many positive changes in your life, not just physically but also in your professional and personal life.
What are your hobbies?
CrossFit obviously. I also enjoy running and spending time with my family.
Karlee Enlow
Name:
Karlee Enlow
Family Members :
Daughter-Marlee Enlow, Son-Cully Enlow, Husband-Jason Enlow.
Where do you work?
Family AfHair
When did you start CrossFit/how long have you been doing CrossFit for?
I started a little over a year ago.
How would you define CrossFit to someone interested in joining our CrossFit gym?
CrossFit for me is a opportunity to be my best self. Its got something for everyone at all levels. The modifications make it for everyone! I wanna be that active 70 year old some day out enjoying life, I believe CrossFit will get me there.
What do you like most about CrossFit?
I love that I am able to set goals and achieve things I honestly never thought my body could do!
What is a goal you have for yourself?
Right now my goal is to be able to get a muscle up and double unders by fall.
What class time do you attend?
All times
What is a piece of advice you have for new members?
Just try it. I think the idea of CrossFit is intimidating to people. I was scared to death at first. So thankful I took the leap!
What are your hobbies?
Love spending time outside, and hanging out with friends and family.
Karlee Enlow
Family Members :
Daughter-Marlee Enlow, Son-Cully Enlow, Husband-Jason Enlow.
Where do you work?
Family AfHair
When did you start CrossFit/how long have you been doing CrossFit for?
I started a little over a year ago.
How would you define CrossFit to someone interested in joining our CrossFit gym?
CrossFit for me is a opportunity to be my best self. Its got something for everyone at all levels. The modifications make it for everyone! I wanna be that active 70 year old some day out enjoying life, I believe CrossFit will get me there.
What do you like most about CrossFit?
I love that I am able to set goals and achieve things I honestly never thought my body could do!
What is a goal you have for yourself?
Right now my goal is to be able to get a muscle up and double unders by fall.
What class time do you attend?
All times
What is a piece of advice you have for new members?
Just try it. I think the idea of CrossFit is intimidating to people. I was scared to death at first. So thankful I took the leap!
What are your hobbies?
Love spending time outside, and hanging out with friends and family.
John Papritz
Family Members
I am single with no kids. I have my mom, brother, sister and their families, including six nieces, two nephews, three
dogs and two cats.
Where do you work?
I’m BATMAN!! But seriously, I am retired from the IT field. I’m currently a volunteer with two organizations: Clinton
County Special Athletes Powerlifting coach, Curtis Mansion Historical Foundation Treasurer / Grant Writer / Chairman
of Building Projects.
When did you start CrossFit?
May 2013 for one month to build up my body and mind for a planned long-term hospitalization. September 2013
began my new life as a permanent CrossFitter!
How long have you been doing CrossFit?
Approaching six years.
What do you like most about CrossFit?
Working out has never been as enjoyable as when performing a CrossFit WOD. The variety and group aspect of our
sport always fuel an amped anticipation and twisted joy in shared suffering that you just can’t get at your basic gym. I
like the programmed warmups, as they always activate my body leading up to the WOD. And I love that we have so
many great coaches!
What is a goal you have for yourself?
One near-term goal is beating my time from last year in the Quad Cities Triathlon this June. I’ve gone lighter on the
weight loads, but overall, CrossFit and yoga complement my triathlon training.
What class time do you attend?
I seem to perform best in the morning, so 8:30. Lately I’ve also been a regular at Hot Slow Flow Yoga, Mondays at
5:15 PM. I highly recommend it.
What is a piece of advice you have for new members?
Participate in the Open and a CrossFit team competition. These are great goals to work towards as you’re learning
the movements and are also a wonderful exposure to the CrossFit world beyond our box.
What are your hobbies?
Cycling, reading history, Scrabble, listening to jazz